Workout sheet
-
A.1 Strength
22 recorded
workouts
6 exercises Let's go! -
A.2 Power
21 recorded
workouts
7 exercises Let's go! -
A.3 Endurance
19 recorded
workouts
6 exercises Let's go! -
B. Core
35 recorded
workouts
9 exercises Let's go! -
C.1 Push
44 recorded
workouts
7 exercises Let's go! -
C.2 Pull
49 recorded
workouts
5 exercises Let's go! -
C.3 Legs
9 recorded
workouts
5 exercises Let's go!
Latest recorded workouts
- C.1 Push 373 days ago
- C.2 Pull 410 days ago
- C.1 Push 417 days ago